phone (416)540-2175 
www.wellintentions.com 
heather@wellintentions.com 

**AS SEEN ON BREAKFAST TELEVISION** 


Relaxation Services

Anti-Stress Massage
30 minutes
1 hour

Healing Stone Massage
1 hour
1.5 hours

Hot Stone Massage offered in other locations is a massage with the stones only. Healing Stone Massage is like having 2 massages in one with Reiki included! The therapist massages first with their hands and then a second massage with the stones. This massage offers therapeutic healing using thermotherapy, Ayurvedic and Meridian principles. This massage technique has been described as being ‘five times more relaxing than ordinary 'massage’. Stones are hand picked from the Canadian Shield and the Scotia Shelf (the oldest rock formation on the planet). Benefits are:

> Helps increase circulation of the blood
> Strengthens and tones yin organs (which are hollow organs like your liver, kidney)
> Reduces excess yang (tension)
> Increases joint mobility
> Relieves sinus pressure and pain
> Sedates the central nervous system
> Restores equilibrium (your energy level)

Reflexology
1 hour

Reflexology is a focused pressure technique directed at the feet. It is based on the premise that there are zones and reflexes on different parts of the body which correspond to all parts, glands and organs within the body. Benefits are:

> Relieves stress and tensions
> Improves the circulation by stimulating the blood supply and unblocking nerve impulses
> Cleanses the body of toxins and impurities
> Normalizes and balances the body
> Assists the body’s natural defense against illness (preventative health care)

Hot Stone Reflexology
1.5 hours

Combine all the benefits of Reflexology and Healing Stone Therapy into a wonderful 1.5hr session! Starting with a tantalizing massage with warm stones nestling your toes and end with a nurturing warm stone massage. Leaving you fully relaxed and a complete sense of well being!